by Valerie Schwalbe | Sep 1, 2025 | male pelvic floor, pelvic floor dysfunction, pelvic organ prolapse, pelvic pain, pelvic physical therapy, Physical Therapy, Pregnancy, prostate, relaxation techniques, Uncategorized
At Well Being Physical Therapy, we know that healing is not just about treating the body — it’s also about creating a safe, supportive environment where patients feel respected and heard. That’s why we practice trauma-informed physical therapy, designed to support the...
by Valerie Schwalbe | Jul 25, 2019 | pelvic floor dysfunction, pelvic pain, pelvic physical therapy, relaxation techniques
Raising skin temperature with relaxation techniques Warming relaxation technique Meditation techniques such as a “warming technique” can be used to promote relaxation of muscle tension. It is possible to raise your skin temperature by practicing mindful,...
