by Valerie Schwalbe | Dec 3, 2021 | endometriosis, pelvic floor dysfunction, pelvic pain, pelvic physical therapy, Uncategorized
a Real patient shares her experiences and journey for help with endometriosis – and how pelvic Physical Therapy can help Below is a direct, unedited writing by one of our real patients. She gives an honest description of her experience, feelings, and what helped...
by Katelyn Peach | Sep 30, 2021 | DRA, pelvic floor dysfunction, pelvic organ prolapse, pelvic pain, pelvic physical therapy, Pregnancy, Scar, Uncategorized
I am back from my maternity leave! If you’ve ever wondered what a pelvic Physical Therapist does for their own care, I can tell you that at least for me, it is the same information I give to you! Here are some of the things I have found to be important for all...
by Alyssa Lyman | Sep 24, 2021 | pelvic floor dysfunction, pelvic organ prolapse, pelvic physical therapy, Uncategorized
What is prolapse? one or more pelvic organs can press into the vaginal wall and create prolapse. If you’ve had babies or a hysterectomy, you may have heard of this Types of pelvic organ prolapse (POP): Bladder (cystocele) Uterine prolapseUrethra...
by Katelyn Peach | May 30, 2021 | DRA, pelvic floor dysfunction, pelvic pain, pelvic physical therapy, Physical Therapy, Pregnancy
At 36 weeks pregnant with my 3rd baby, I can definitely relate to all my pregnant patients with how physically challenging pregnancy can be. As a pelvic floor and pelvic health Physical Therapist, I also know a lot of common issues can be avoided or helped with...
by Valerie Schwalbe | Feb 26, 2021 | pelvic physical therapy, Physical Therapy, Physical Therapy
Current favorite workout place In this post, I’ll answer that question, plus provide links to my favorite programs, classes, and groups, online and in-person. Background: I have always enjoyed exercise, and obviously value its health benefits. I’ve been fairly...
by Valerie Schwalbe | Dec 11, 2020 | DRA, pelvic floor dysfunction, pelvic pain, pelvic physical therapy, Scar
Raise your hand if you have a scar somewhere on your body! Did you know that more than 85% of women who have a vaginal delivery will suffer from perineal tearing?1 And in 2018, 31.9% of the deliveries in the US were Cesarean2. After childbirth alone, a significant...
