by Valerie Schwalbe | May 28, 2026 | male, male pelvic floor, pelvic floor dysfunction, pelvic pain, pelvic physical therapy, Physical Therapy, prostate, prostatitis
Pelvic floor dysfunction in men is more common than many people realize. June is Men’s Health Month, which makes it a good time to talk about a topic that is often overlooked: pelvic health in men. When people hear the term “pelvic floor,” many assume it only applies...
by Valerie Schwalbe | Sep 1, 2025 | male pelvic floor, pelvic floor dysfunction, pelvic organ prolapse, pelvic pain, pelvic physical therapy, Physical Therapy, Pregnancy, prostate, relaxation techniques, Uncategorized
At Well Being Physical Therapy, we know that healing is not just about treating the body — it’s also about creating a safe, supportive environment where patients feel respected and heard. That’s why we practice trauma-informed physical therapy, designed to support the...
by Valerie Schwalbe | Mar 11, 2025 | endometriosis, pelvic floor dysfunction, pelvic pain, pelvic physical therapy, Physical Therapy, Uncategorized
While we have come a long way in understanding this condition, it can be difficult to get accurate information. Whether you’re just learning about endo, or you’ve spend years trying to seek relief, understanding the facts is a necessary part of the...
by Valerie Schwalbe | Mar 7, 2025 | endometriosis, pelvic floor dysfunction, pelvic pain, pelvic physical therapy, Physical Therapy, Scar, Uncategorized
Finding your team means finding your voice Unfortunately, there continues to be mis-information about endometriosis and treatment even among the medical community. Even those claiming to be “experts” still spread potentially harmful misinformation. How are...
by Valerie Schwalbe | Jan 8, 2025 | Dry needling, Foot and leg, hip, Physical Therapy, Scar, Uncategorized
How can dry needling help you? What is Dry Needling? Dry needling uses a single-use needle, similar to acupuncture needles, without injecting anything into the body. We insert the needles into, alongside, and around muscles, connective tissue, and nerves for the...
by Katelyn Peach | Aug 26, 2022 | DRA, endometriosis, pelvic floor dysfunction, pelvic organ prolapse, pelvic pain, pelvic physical therapy, Physical Therapy, Pregnancy, Scar
What is the core and how do you know if you’re using yours properly? When you think of the “core,” what exactly comes to mind? a 6 pack? Weakness? Crunches? Internal organs? The biggest confusion we see as Physical Therapists with “the core” and how to...
