Do you have questions about your pelvic floor?
Do you pee a little (or a lot) with exercise? Pain with sex? Unsure how to recover after baby? and more!
Have you been diagnosed with a pelvic health condition and on’t know where to start?
Searching for quality information you can trust?
This is for you!
Unfortunately, we are not well-educated about our bodies. When something goes wrong, it can be difficult to know where to turn. Dr. Schwalbe has over 10 years experience educating and treating exclusively pelvic health conditions, and has summarized this information in an at-home, easy-to-follow program.
This eBook will help you learn more about the pelvic floor, and more! In this downloadable program, you will find videos, written information, and resources to give you the information you need to get started on your path to recovery and overall wellness. This is an educational guide with explanation of what the pelvic floor is, what it does, how to use it properly, what happens when things aren’t working well, and more importantly, what to do about it. No hype – just relatable, professional, and supportive guidance and learning.
Over 2 HOURS of information ($350 value!)
For less than the price of an in-office visit, you can get started now.
- What is the pelvic floor
- pelvic floor contraction? (not just kegels!)
- specific conditions – pelvic pain, incontinence, prolapse, endometriosis, interstitial cystitis, DRA -abdominal wall separation, weight lifting and exercise, breath, hormones, mental health…and more!
- resources to help you know what other information you may need, and how to get it
Check out our additional, in-depth topics, such as Pelvic Floor – At Home: Pelvic Pain at https://www.wellbeingphysicaltherapy.com/product/pelvic-floor-at-home-pelvic-pain-a-guide-for-comprehensive-pelvic-health/
*Pelvic Floor – At Home is a Registered Trademark of Well Being Pelvic Physical Therapy and subject to Copyright